Longview A R C Society is proud to continue its popular exercise program in the Longview Community Hall and Park called GO ME! In person classes are ongoing in Longview Community Hall.
Classes will be guided by Michele and Tony Geistlinger employing a variety of online instructions. Classes are normally held in Longview Community Hall in the colder months, October until the end of May then moving outside to Centennial Park in June and everyone is welcome to join us. There is currently no charge to attend. Just come, get fit and enjoy some time with your neighbours. Coaches tailor the workouts to accommodate Seniors and those just trying to get fit. Our focus will be on Balance and Mobility exercises employing Tai Chi/Yoga based movements for seniors or anyone interested in a slower paced balance building workout.
Fall Schedule
Tuesdays and Thursdays: Senior Chair and Matt exercises 10:00 AM to 11:30 AM
Classes are free thanks to the in-kind support of the Village of Longview Through use of the hall and the generous funding A R C Society has secured from the Family and Community Support Services grant to pay for our insurance required to use the hall.
Please register below with our convenient online registration form. Thanks and see you at the Hall
Please check online calendar for any changes to schedule.
Classes will be guided by Michele and Tony Geistlinger employing a variety of online instructions. Classes are normally held in Longview Community Hall in the colder months, October until the end of May then moving outside to Centennial Park in June and everyone is welcome to join us. There is currently no charge to attend. Just come, get fit and enjoy some time with your neighbours. Coaches tailor the workouts to accommodate Seniors and those just trying to get fit. Our focus will be on Balance and Mobility exercises employing Tai Chi/Yoga based movements for seniors or anyone interested in a slower paced balance building workout.
Fall Schedule
Tuesdays and Thursdays: Senior Chair and Matt exercises 10:00 AM to 11:30 AM
Classes are free thanks to the in-kind support of the Village of Longview Through use of the hall and the generous funding A R C Society has secured from the Family and Community Support Services grant to pay for our insurance required to use the hall.
Please register below with our convenient online registration form. Thanks and see you at the Hall
Please check online calendar for any changes to schedule.
